I had one of the best days of my life the other day…volunteering at the Catskill Animal Sanctuary www.casantuary.org .  Check it out…and checkout Kathy Steven’s new book  Animal Camp:  Lessons in Love and Hope from Rescued Farm Animals.  I will be returning every Thursday to volunteer and get to know some pretty amazing animals. [...]

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Thanks to a generous donor…I am taking my nieces & nephews to see the Black Crowes this Friday night in Albany at The Palace Theater  www.palacealbany.com .  It should be an amazing show.  I  was fortunate enough to see them at Levon Helm’s barn when they were recording ”Before the Frost.”  It was an amazing show.  Now…this tour…before[...]

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This weekend do not miss the first  O+Positive festival in Kingston,NY.  Check out the schedule at www.opositivefestival.org .  This unique festival combines art, music + health…participants receive free health care during the festival…with many local doctors and health care organizations participating.  It also serves as an outreach to those who are uninsured…too many!  Check out[...]

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